Time Change 2025: Clocks Move Forward This Sunday in Greece

In the early hours of Sunday, March 30, Greece will switch to daylight saving time, with clocks moving forward one hour from 3:00 a.m. to 4:00 a.m.

This annual adjustment, set to occur automatically on devices like phones and computers, will require manual changes for wall and table clocks. As a result, Greeks will lose one hour of sleep, with daylight saving time remaining in effect until Sunday, October 26, 2025.

The practice of daylight saving time in Greece dates back to 1932, when it was briefly trialed from July 6 to September 1 before being abandoned. It was formally adopted in 1975 amid the 1970s energy crisis, aligning with much of Europe. Across the continent, a unified regulation has been in place since 1996, shifting clocks forward in spring and back in autumn to maximize daylight usage.

The European Parliament voted in March 2019 to abolish the time change by 2021, following an EU survey where 84% of respondents favored ending the practice. However, the plan stalled due to the COVID-19 pandemic, leaving member states undecided on whether to permanently adopt standard or daylight saving time. Former European Commission President Jean-Claude Juncker championed the change in 2018, but concerns from industries like aviation and warnings from scientists about health impacts—such as increased sleep disorders and chronic conditions—have delayed progress.

As Greece prepares for this weekend’s shift, the debate over the time change continues, with experts like chronobiologists advocating for permanent standard time to better align with natural human rhythms.

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Source: pagenews.gr